Natural Cure for Alzheimer's

If you are looking for a natural cure for Alzheimer's I think you will find the results of the latest study fascinating!

Proof of the incredible benefits of a healthy diet, lifestyle and supplements!  It is possible to prevent and reverse, memory loss and Alzheimer's.

Dr. Dean Ornish was a pioneer and the first doctor to scientifically prove that cardiovascular disease could be reversed through changes to a plant based diet along with exercise, yoga and meditation.

The Lifestyle Heart Trial in 1990, was unprecedented and came at a time when previously, medical doctors had been relying solely on medication, medical procedures and surgery, with poor results.

How to Prevent Alzheimer's

In October 2014 a study was completed at UCLA by Dr. Dale Bredesen. He achieved outstanding results in showing that there is a natural cure for Alzheimer's. We can reverse memory loss associated with Alzheimer's using a similar program and adding in supplements and vitamins. 

The 10 participants followed had had brain scans to confirm thier cognitive and memory decline. They followed a low glycemic diet, avoiding simple carbs, gluten and processed foods. They increased fruits and vegetables and  non farmed fish. 

They were encouraged to not eat after dinner and to get 8 hours of sleep per night. They reduced stress through yoga, meditation or music, etc.  They got 30 to 60 minutes of exercise, 4 to 6 times per week.

Alzheimer's Vitamins

The supplements and vitamins the participants included:

• Omega 3s,
• vitamin D3,
• vitamin B1, B5, B6 and B12,
• K2, 
• E, 
• selenium,
• melatonin,
• Reverstrol,
• CoQ10,
• Curcumin, and
• Pre and probiotics if needed.

Some women in the study took hormone replacement therapy.

Alzheimer's Cures

After only 5 or 6 months all but one (who was in the advanced stages of Alzheimer's) had remarkably improved! 

6 of the patients who had been unable to work because of their memory loss were able to return to work. Rapid cognitive decline was completely halted. Two and a half years later at ages in the 50s to 70s all 9 patients maintain their improved memory and function! Plans are underway to do a bigger study and we are sure to see similar results.

Prevention is key, I hope this encourages you to follow a healthy diet and lifestyle and use these tips for your natural cure for Alzheimer's!

Are you taking a good quality Omega 3, vitamin D and Complex B? These are some of the daily vitamins I believe essential and that I take every day.