Always healthy?

Even as an 11-year-old in grade school, I was fascinated by the human body. I even went above and beyond the regular school curriculum, creating an extra project all about the body systems—and I won a prize for it!

Growing up, I followed a relatively healthy lifestyle, but before becoming a naturopath, I wasn’t anywhere near as strong or healthy as I am now.

Back then, I was much weaker. I’d find myself falling asleep at my desk before lunch, my energy spiking and crashing throughout the day. I couldn’t find the motivation to do the things I loved, like playing sports or spending quality time with friends.

I was hypoglycemic, constantly craving sweets and using carbs in a desperate attempt to keep my energy up. My body was overly acidic, which led to eczema covering my hands. I’d lost my healthy glow and vibrant energy. Worst of all, I was on the verge of accepting that this was just how life would be.

Around the world spiritual journey

I set off on a solo spiritual journey that lasted a year and a half.

I was searching for answers for the key to what holds us back from attaining all that we want.

I did my yoga teachers training course in southern India, I did 4 ten day silent meditation retreats, I learned about Buddhism in a monastery in Nepal, stayed at ashrams in India and Indonesia.

It was Eat, Pray Love, Canadian style. 😀

My Practice as a Naturopath

In 2006, I decided to extend my expertise in natural healing and started training as a naturopath.

Eating right for my body type completely transformed my health, my energy skyrocketed, my hypoglycaemia was a thing of the past, my eczema disappeared and never came back, my energy skyrocketed and I never felt better.  

I knew I had to share this with as many people as possible.

So I created Bodytypology:
System for Lasting Weight Loss

A personalized healthy eating weight loss system that works better than any diet.

I love helping women over 50 naturally drop the pounds by nourishing your body with the right foods at the right time.

The plan is easy to follow so you are sure to succeed!

It provides you with specific foods to eat for breakfast lunch and dinner. Nourish your body to lose weight without using medication, surgery or drastic diets that slow down your metabolism and make long term weight loss impossible.