are you a 'Gaia'?
Eat Right & Shrink Where You Most Want To
The pear body type, also known as the Gaia type, has a unique way of eating that works best for you. If you’ve tried everything and nothing has worked, it’s because you haven’t yet tried eating right for your specific body type.
What if you could unlock your body’s superpowers? By changing just a few things about the way you eat, you can reshape the areas of your body that have been the same your entire adult life.
Well you can.
Have a 'Gaia' Body Type?
Eat Right & Shrink Where You Most Want To
The pear body type, also known as the Gaia type, has a unique way of eating that works best for you. If you’ve tried everything and nothing has worked, it’s because you haven’t yet tried eating right for your specific body type.
What if you could unlock your body’s superpowers? By changing just a few things about the way you eat, you can reshape the areas of your body that have been the same your entire adult life.
Well you can.
What Is the Gaia Body Type?
The pear body type, or Gaia type, relates to the ovaries and is unique to women. If you’re a Gaia body type, you tend to gain weight on the lower body — saddlebags on the thighs, hips, or buttocks — and you’ve probably had cellulite for as long as you can remember.
Why Diets Don’t Work for Gaia Body Types
Most of my Gaia type clients have tried countless diets and nothing ever worked. Of course not! One-size-fits-all never works.
When you eat for your Gaia body type:
You give your body the right foods at the right time
You eat bigger meals when your metabolism is highest
You eat lighter when your metabolism is slower
You balance your glands and hormones so the weight comes off easily — and stays off
The result? More energy, fewer cravings, and weight loss right where you want it most.
Energy Levels of the Gaia Body Type
The Gaiabody type generally needs more sleep than other types. Energy increases as the day goes on, but those with hypoglycemia may feel a crash around 4 PM. Some get a second wind later at night, but many are in bed by 10 or 11.
You tend to move at a slower pace, and it’s important to honor that. While you may feel weaker compared to other types, your energy actually lasts the longest when balanced.
Personality Traits of the Gaia Body Type
The ovaries are the gland of affection, kindness, harmony, empathy, and love. Pear body types are known for warmth, generosity, and genuine care for others.
Many Gaia body types are in the helping professions: nurses, teachers, social workers, massage therapists.
Relationships, family, and children are very important. You often thrive at home, caring for loved ones.
You dislike conflict, prefer harmony, and value strong, lasting bonds.
Does this sound like you?
Want to know more about how I help pear body types, drop the pounds they want to? I encourage you to click here to get further information of exactly how this program can help you lose weight.
Characteristics of the Gaia Body Type
You are hard working, perseverant and patient. You have a high sense of responsibility and organization. We can count on you, you are very reliable. You do not like confrontations; you find them a waste of time.
When there is a conflict (which may be rare as you normally disallow conflict) you have a good sense of justice and a way to balance things out. You tend to do a little too much for others and it can become stifling at times for your children or those you care for. You tend to be overly concerned for the welfare of your children. You dislike superficial things and competition.
You love to talk about life, exchange with others, share. You can project 20 years into the future, no problem.
What stresses you; competition, superficial relationships, or relationships that are not harmonious, changes in the program, financial risks, lack of order. You tend toward burn out at work because you work so hard. When your children leave home it is very hard on you.
You would do well by letting go, learning to live and let live, think more about yourself. The Pear body type usually takes care of others, ( they love to do this) and has a hard time taking care of herself!
Gaia Body Type Food Cravings
Gaia body types often crave food after dinner or late at night, including:
Butter, cream, peanut butter
Salty foods like fries or chips
Creamy sauces and dressings
Spicy or fried foods
Sweets
These cravings are often tied to emotions and affection. Sometimes, what you really need is a hug — not a snack!
Common Ailments of the Gaia Body Type
Because the Gaia body type relates to the ovaries, common issues include:
PMS, endometriosis, fibroids, infertility
Breast or uterine cysts
Varicose veins, cellulite, swollen ankles
Constipation and digestive sluggishness
Fatigue or burnout from over-caring for others
Detox and improved circulation are especially important for pear types, as your body tends to accumulate toxins more easily.
Physical Traits of the Gaia Body Type
Gaia body types often say: “Why do I always gain weight there?”
Traits include:
Weight gain on the lower body (hips, thighs, buttocks)
Smaller to medium-sized upper body
Curved lower back, pronounced buttocks
Long-standing cellulite in the lower body
Gaia Body Type Success Stories
I'm so impressed with Sue-Anne’s program, I changed my nutrition, I have more energy, feel better, my headaches are gone and I shed 36 pounds! I'm happier and less frustrated.
The thing that makes this program exceptional, is Sue-Anne’s patient and encouraging way in walking you through the changes. I highly recommend her as an expert.
Lesia Prystupa
Sue-Anne nailed it right away. My body type, my personality, my challenges, etc. Not only did I reach my weight loss goal I had for 9 years, I lost 25 pounds and maintained it for over a year, as well as the dangerous belly fat.
My energy level is so much better and I get through my days without that mid day slump.
I can't thank Sue-Anne enough for her constant support and for being the cheer leader I needed.
Cyndy King
Meet Sue-Anne
Hi, I’m Sue-Anne Hickey, creator of Body Typology™ — the system for lasting weight loss. As a naturopath, I work with clients around the world, specializing in helping women with a pear body type lose weight, balance their hormones, and feel amazing.
I teach you exactly what foods to eat and when to eat them, so you can shrink your body where you most want to.
Ready to Work With Me?
If you’re a Gaia body type, you don’t have to keep struggling with diets that don’t work. Eating for your type is the key to balance, energy, and lasting weight loss.
You have two ways to start working with me:
Join the Body Typology™ Online Group Program — connect with other women, get support, accountability, and a proven step-by-step plan.
Book a Free Discovery Call — if you prefer a one-on-one approach, let’s talk about your unique needs and see if my personalized coaching is the right fit for you.
Whichever option you choose, you’ll finally have a plan that works for your Gaia body type — and the support to succeed.
The information contained here is designed for educational purposes only, not as a substitute for informed medical advice.
