








Even as a child, I was fascinated by health. At 11 years old, I won a prize at school for a project on the human body systems. But despite a fairly healthy lifestyle growing up, I struggled before becoming a naturopath.
I was hypoglycemic, constantly craving sweets and carbs. My energy would crash, my hands were covered in eczema, and I felt drained and unmotivated. I nearly accepted that this was just how life had to be.

I trained as a yoga teacher in India, completed four silent meditation retreats, studied Buddhism in Nepal, and lived in ashrams in India and Indonesia.

In 2006, I began formal training in naturopathy.
When I discovered the science of eating right for my body type, everything changed:
My hypoglycemia disappeared.
My eczema never returned.
My energy skyrocketed.
I finally felt balanced and strong.
That transformation inspired me to create Body Typology™: System for Lasting Weight Loss — a personalized eating plan that helps you nourish your body, overcome cravings, and lose weight naturally.
A personalized healthy eating weight loss system that works better than any diet.
I love helping women over 50 naturally drop the pounds by nourishing your body with the right foods at the right time.
The plan is easy to follow so you are sure to succeed!
It provides you with specific foods to eat for breakfast lunch and dinner. Nourish your body to lose weight without using medication, surgery or drastic diets that slow down your metabolism and make long term weight loss impossible.




When you choose a naturopath, you get someone who understands your lifestyle and your challenges. Whether you’re navigating menopause, battling cravings, or just tired of dieting without results, I can help you find a plan that works for you.
I’m also a certified member of the Professional Association of Naturopaths of Quebec (A.N.P.Q.), so receipts are available for insurance coverage. And if you live outside the area, I also work by Zoom so you can benefit from personalized care no matter where you are.


When you choose a naturopath, you get someone who understands your lifestyle and your challenges. Whether you’re navigating menopause, battling cravings, or just tired of dieting without results, I can help you find a plan that works for you.
I’m also a certified member of the Professional Association of Naturopaths of Quebec (A.N.P.Q.), so receipts are available for insurance coverage. And if you live outside the area, I also work by Zoom so you can benefit from personalized care no matter where you are.
Group support inside my Body Typology™ Blueprint Program.
One-on-one coaching for personalized attention.
Our health is our greatest gift, and the choices we make today shape our future.
